Where’s My Zen: Homeschooling and Exercise {S1E8}

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Where's My Zen: Homeschooling and Exercise | The Homeschool Sisters Podcast

Where’s My Zen: Homeschooling and Exercise {S1E8}

When you become a mom, things change. Exercise isn’t what it used to be… and your body isn’t what it used to be. Things change and that luxurious gym you belonged to decades ago is a thing of the past. Exercise feels out of reach. You find yourself doing yoga in the living room over a laundry basket, desperately searching for your zen. Or, you have a child by your side, commenting on the yoga faces you are making… or pretending to be your spin instructor…

Where's My Zen: Homeschooling and Exercise | The Homeschool Sisters Podcast

The BEST Instagram photo ever.

… and sometimes, you might find yourself afraid to go biking at all! It’s hard enough to make the space for exercise as a mom, but when you add homeschooling to the mix things get even trickier!

September is National Yoga Month! To celebrate, Cait and Kara want to support you where you are with exercising by giving away one of our very favorite workout shirts featuring our favorite saying: You’ve got this!  And you’re going to want to keep reading to find out more!

(Psst! If you are enjoying our podcast, we’d love it if you could head over to iTunes and rate the show- it helps other homeschooling moms to find us.)

Listen to the podcast:

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Click on the above image to listen to the episode!

Links from the episode

Where's My Zen: Homeschooling and Exercise | The Homeschool Sisters Podcast

Yoga Resources for Children

Where's My Zen: Homeschooling and Exercise | The Homeschool Sisters Podcast

Yoga-Inspired Games and Equipment

Where's My Zen: Homeschooling and Exercise | The Homeschool Sisters Podcast

Children’s books about yoga and mindfulness

And now… a giveaway!!

JJ Rose Creations specializes in customized shirts and gifts. The company is the brainchild of Cait’s friend, Tera, a super-creative mom to three fantastic little people.

Be sure to follow JJ Rose Creations on Etsy and Facebook!

We are giving away one of our very favorite workout shirts featuring our favorite saying, “You’ve Got This!”

Where's My Zen: Homeschooling and Exercise | The Homeschool Sisters Podcast

You can enter the giveaway here:

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Now, it’s your turn. Tell us: How do you make time for homeschooling and exercise? Share here!

Where's My Zen: Homeschooling and Exercise | The Homeschool Sisters Podcast

Make sure you don’t miss an episode

Here are several ways that you can tune in to see what Cait and Kara are up to:

We would love if you could leave us a review on iTunes. Are you wondering how to do that? Follow these instructions:

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Do you have a question or topic you’d love to hear Cait and Kara talk about?

If so, send us a message or leave a comment. We love to hear from you!

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7 thoughts on “Where’s My Zen: Homeschooling and Exercise {S1E8}

  1. Jaimee says:

    Yes on pms and homeschooling. Tips for handling teenage girl hormones and the resulting two cycles a month for mom!I am not having a good summer juggling hormones… And neither is the rest of the house. LOL! Sent from Yahoo Mail on Android

  2. Leisa says:

    Yes please do the podcast on being a woman.
    I try and exercise in the early morning before the kids wake up. Otherwise it doesn’t seem to happen.

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