Taking Care of Ourselves Through a Crisis {Episode 94}

The sisters are chatting about self-care! This post may contain affiliate links. Please read our disclosure statement for more information.

Taking Care of Ourselves Through a Crisis, with Vanessa Wright {Episode 94} | The Homeschool Sisters Podcast

In today’s episode, the sisters are joined by good pal Vanessa Wright – an amazing, dedicated homeschool mama who is also great at making self-care a part of her routine.

The trio chat why we need self-care more than ever when things are hard, and why it is NOT selfish.

They share how to replenish ourselves in small, busy mom-size increments and what to do if you feel like you are running on empty.

Pour yourself a hot coffee or tea, put your feet up for a bit, and listen in – you deserve a minute, mama!

This episode is sponsored by Common Sense Press and  KiwiCo

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Q&A: Our Self-Care Routines {Episode 41}

This post may contain affiliate links. Please read our disclosure statement for more information.

Q & A: Our Self-Care Routines { Episode 41} | The Homeschool Sisters Podcast

Q&A: Our Self-Care Routines {Episode 41}

The sisters are chatting self-care in this Q and A episode.

Self-care is SUCH a big topic, so in this episode, Cait and Kara hit on what they try to do each day to keep themselves feeling tip-top. Surprise: they both look forward to books!!

This week’s episode is sponsored by Big Life Journal. Big Life Journal is a growth mindset journal for kids ages 7-11. It helps build character and teaches children to be persistent and resilient, believe in themselves, and be open to new ideas and experiences. With this journal, kids learn that they can achieve anything they want out of life!

This is a guided journal, it has stories about real people, poems, colorful pictures, quotes and engaging writing prompts. It is done together with a Journal Buddy, someone they would share this journal with and have meaningful conversations about life. Your kids will love this special time with their Journal Buddy!

Big Life Journal is broken down into weeks and covers 13 topics including: Dream Big, Be Persistent, Love Learning, Be Grateful, Make a Difference in the World, and many others. It has been a huge success among thousands of parents around the world with over 500 five star reviews!

And… Big Life Journal just released a new resource, The Growth Mindset Activity Kit. With this kit, kids will practice creativity, problem-solving, resilience, learning from mistakes, trying new things, goal-setting, overcoming challenges, managing emotions, mindfulness, and gratitude through 25 carefully-selected activities (59 pages in total). These activities are designed to help kids develop a growth mindset and key life skills.
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